What is your yoga?

Today someone asked me “what is your yoga?” as I do the usual nearing the end of year, ‘what am I going to spend my time/money on next year yogawise?’ questioning.

Immediately flashes through my head … handstand, arm balances, core work (sit up city) and all alone alone alone self practice with class time devoted to sitting still and visualising the yoga and no moving.

“Scary” seems to be the one word answer then. 

I’m hoping this is fear manifesting rather than the wise words of Custard.  I fear a mixture.

I blather some other answer and then later struggle to wrestle my mind away from this question and onto the interview candidates in front of me.


Coming to a practice near me, apparently.  Thanks to http://www.flickr.com/photos/formulapuff/6786228622/



1 Comment

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One response to “What is your yoga?

  1. Forget the brand names. Just inhale and stretch. And then meditate. Take a walk. Serve others. Be happy, as you can.
    Maybe it’s just … Yog-Ahhhh!

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